State of Health

Our current climate is a state unprecedented in our living history. This is a first for us all. The concept of ourselves as global neighbours never more highlighted by the spread of sickness between hundreds and thousands of miles and yet nearly instantaneously.

Personally, it is telling me something about our state of health. The fear of this virus is beyond reason not because it is not having an unfathomable impact, which it is, not because there are sadly many deaths, but because the majority do not understand, are not empowered in their own health.

When my daughter was one, she had her first taste of refined sugar. I was impressed with myself that I had kept her away from it until then and felt pride that her first year had been untarnished by it, but she had to live in the real world after all, so what is a slice of cake for a one year old?

Except that her nose started running within twenty minutes. Of course, I didn’t notice that association immediately but after only a few more occasions like that I began to see the pattern.

At that time, I already had a relatively good concept of health and balanced nutrition but the immediate attempt for her little robustly healthy body to detox was a sign to dive in further.

And I am still learning, ten years later, I have more to discover and practice. I am currently reading Weston A Price’s book ‘Nutrition and Physical Degeneration’ which is the most extraordinary global study of health in the indigenous cultures that had (in the 1930’s) met little or no influence from the modern food culture. The markers of incredible health in these communities and how they deteriorate within one generation when introduced to processed flour, refined sugar and tinned produce is inescapable.

But this is my research, this is how I hold my family in good health, why my children have never required antibiotics, and my husband and I have not touched them for more than a decade. Likewise any other pharmaceutical products. No pain killers, no cold or flu medications, nothing. I am not opposed to them, I just have had no need of them. Life or Death, I would welcome the acute care; day to day I look after my family with nutrition, ancient wisdom and supportive, rather than suppressive, remedies.

I am empowered in my health and that of my children. I know that they can get sick, especially in winter time with the lack of sunshine, too much time indoors, pollution and imperfect diets (outside of my remit). And I know how to support their systems to help them heal back into good health again.

So the appearance of a new virus, no matter how virulent or hard does not scare me. I am not avoiding the possibility that we may contract it but I am prepared for it if we do.

I do see how scared other people are and I know so much of it is because they are disempowered in understanding their own health and well being. So whilst it may be wise to slow down a little, take a bit more space, remember good hygiene, most of all it’s important to learn to understand our own bodies. To discover what works for our systems and what doesn’t, what nourishes, what poisons. That fear itself represses our vitality.

Our bodies have an incredible drive for survival and can create the most extraordinary healing under the worst of circumstances; so just imagine what they could be like under the best of circumstances. Imagine how vital you could be.

But it is up to each individual to author their own life, by relying on authority to tell us how to be well, we have lost all notion of our own strength. Take the wisdom that resonates for you, listen with an open mind and heart to those whose lives are an expression of joyous health.

Learn, grow, empower yourself back to the possibility of facing times like this with assurance, trust and knowledge.

There are huge gifts waiting to be claimed from this time of dis-ease. Will you take yours?

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