Today Only

My kids, like all kids, are moment to moment peeps. If they are in the middle of a game, or need to put five cars in a bag, or plait their hair before going someone, those things take priority over and above the consideration of being on time and potentially missing something that they really don’t want to miss. No matter how much I explain, the movie won’t wait for us, the party will already be started… using things that would be important to them ‘in that moment’ none of it is going to take them out of THIS moment. 

It drives me absolutely potty AND I want to be like them. 

Today Only 

Yesterday I was talking with my incredible homeopath & friend, running through the anxieties that were causing me physical and uncomfortable symptoms. ALL of them were anxieties about the future. Do I need to do x now in order for y to happen then?… what if I don’t feel like this when that happens?… etc 

And she reminded me so beautifully that every choice that I am pondering and worrying about is a day to day decision. Today, does it feel right to be in no contact with my mother?; today, does it feel right to be cosleeping with my children?; today, does it feel right to be living in this country?; today, does my relationship feel right?; today, am I doing the best that I can for myself and my choices? 

Those are the only decisions I can consider. The future it unknown. Life happens. And suddenly I feel the energetic release from my body as I realise I don’t have to know who I will be in 20 years from now, nor even tomorrow. 

All I can do is Today Only.