Let Sleeping Consciouness Lie

There is one thing that my husband does that bugs me. Imagine, we are sitting on a beach at sunset, feeling the heat of the dying sun and spending a quiet moment together. I am absorbing it all, the smells, the sounds, the feeling of my breath in the silence and my husband pipes up ‘Isn’t this beautiful? Look at the colours of the rays as they hit the sea? Can you imagine anything more glorious? We’ll have to come back here some day, what do you think? Isn’t this the most perfect place on earth?’  Then he’ll do it with the kids too, ‘aren’t they fabulous’; ‘don’t you think H has great vocabulary’; ‘it’s so sweet the way G says slugs’…..

Sometimes I murmur in response and sometimes, if pushed, I’ll shrug and say ‘I don’t know’ or ‘perhaps’ or ‘maybe’. And it bugs me, I’m happy in my own little quiet world soaking it all in and I don’t want to talk about it; words aren’t good enough, expressive enough, important enough. Occasionally this ends in one of those typical junctures of marital disharmony and we conclude fractiously that we are just two individuals expressing ourselves in different ways.

That is, until just now.  I have started reading ‘The Uses of Enchantment’ by Bruno Bettelheim. I thought it was going to be some dry tome on the importance of fairytales and retaining them in our children’s lives and I judged that I’d better read it as I’m never quite sure where my editing of fairytales should begin or end or not at all.  So past the first few pages, which are quite parched, and I’ve been thrown into the rich depths of my children’s unconscious and how little I have understood it thus far. It is absolutely fascinating and shows just how much we, as a society, over expose our child’s consciousness to anxious-making adult reality. And I totally get it, because it’s exactly like how I feel when my husband wants me to verbalise my thoughts. I feel put out, I feel pushed into a mental direction that feels uncomfortable and unclear and I do not want to ‘talk about it’, I just want to be in the feelings of my world rather than the thoughts of them.

Yet, this is what I have done to my children so far, I have talked a lot. I have verbalised feelings and tried to draw empathetic comparisons when I now see that instead they need subtle redirection and stories full of their complex, deep, confusing emotions revealed in a tale that is far from the reality of their everyday home life, which speak to their subconscious and gives their feelings permission.

I wrote just a few weeks ago about my daughter’s burgeoning anger (Curiouser & Curiouser) and with this new understanding, I am clear now how she had no outlet for those confusing feelings that arose in her. Those moments when she really hated a playmate, her brother or me, was it ok to hold these strong feelings? Already, in a short space of time, having quit all editing, all nice-making in our stories, I can hear her imaginative play is full of the outlet from these prose. She can now talk about killing in the context of removing the evil fairy in Sleeping Beauty or the big bad wolf in Little Red Riding Hood, rather than a girl she met camping. She can express her violence in a safe context of reliving and replaying the tales rather than test the frightening feelings in our safe home environment. Her preconscious can be displayed without the need for it to become truly conscious and she learns and begins, through her subconscious, to explore the gamut of her emotions.

Bruno Bettelheim explains so poetically how these ancient and pertinent tales are a crucial part of our personal development and how we can use these messages to move through the stages of our emotional growth without the need for excessive discussion or conscious process. The conscious can rest, can sleep and our subconscious can do the work as it absorbs the understandings. Raising our consciousness too early can lead to anxiety and displacement, feelings I know all too well and what I hope to ease for my children.  So with thanks to Mr Bettelheim, and a swift addition to the Christmas List of the Grimm Brother’s Fairy Tales, I aim to learn to let sleeping consciousness lie…

Cancel Everything

A little over five weeks ago, my daughter developed a cough. Nothing out of the ordinary, except it just didn’t shift, didn’t progress, and was violent in its dry, hollow call. We kept her at home, with a growing suspicion that it could be whooping cough and sure enough, 10 days in, the whoop appeared.

It is not called the ‘100 day cough’ for nothing and we are still in the midst of it, though the very worst is behind both of my children now. (Poetically interrupted by a dash upstairs to sit with my youngest during a coughing episode.)

I have been itching to write about the journey so far, and have finally found a moment, because it really has been extraordinary. Gratefully, I have known three families who have been through the experience, so was armed with the knowledge that accepting the lengthy duration of confinement is absolutely key.

So I cancelled everything. All the summer swimming classes, the playdates, the daytrips. Stopped. Life outside of our house has stopped. And there is a part of that which is blissful.

Please don’t misinterpret that last sentence. Whooping cough is epic and exhausting and violent and distressing for everyone AND it brings with it a spiritual unfolding, a forcing of presence and of letting go. There have been so many silver linings to this journey so far that I wouldn’t trade it for anything.

Beyond the pragmatic joy that both my children will have a healthy long immunity and come out the other side of this in fighting form; my youngest decided it was time to try out the potty and without any additional stresses of carrying around potties or panicking about little early day accidents, it was a casual, easy process; my eldest informed me that when she wasn’t sick I could be grumpy but that whilst she was ill I was not grumpy – clarity, from the mouths of babes, I need to get a handle on my grumps; with everything cancelled and no pressures to be anywhere at any time, my grumpiness reduced by 75% and highlighted to me how much I ‘stress react’, projected pressure becomes grumpy mummy, time for some serious lifestyle shifts; with lots of gentle hours factored in I suddenly found that I did have time to read a few pages here and there and in the last five weeks have read three books, which must be a record since the beginning of the ‘mummy years’.

The list can go on, we have spent hours in our garden looking for worms and slugs and casually weeding as we go; we have drawn, painted, weaved, glued, beaded, cooked, danced, sung, hugged, stopped.  We have noticed how an episode can be triggered by the slightest upset, the beginning of a cry, the shock of a shout, and are learning through this the importance of calm, learning to calm ourselves with breath, learning to choose our upsets.

I know as the next few weeks pass and we begin to emerge out into the world again this path will twist and turn and reveal more secrets to me. I have loved the time with my children, just connecting, seeing and being with them. Despite the media hysteria that builds over this illness, I have witnessed it to be an offering of intense and unswappable spiritual dimensions, a rite of passage.  Whilst I don’t wish this illness onto others, I do wish everyone the chance to Stop for a significant stretch, it makes for a beautiful segue.

 

Addendum: Practical Tips for Whooping Cough

We have followed the High Vitamin C Protocol which has significantly reduced my children’s coughing episodes. Here is the information from Suzanne Humphries, MD.

We have been supported through this by our homeopath who has stayed on call to be front line with changing remedies as the pictures have changed.

We have practiced breathing exercises to stay calm and also noticing that holding the breath in the midst of the episode can reduce the violence and regain control.

We have used every muslin, towel and tea-towel in the house for catching vomit and mucous. Be prepared for the requirement and extra laundry.

We have cancelled everything…

 

 

Sticks Out Like A Sore Thumb

We are painting our house. Externally. We live on a street of terraced red-brick houses and we thought we would go all ‘coastal’ and whimsical with a faint pink exterior and castle gray door. Very Farrow & Ball; very Cornish; very Scottish Isles etc.

What has surprised me about this personal and rather uninteresting bit of information is how much it has engendered reactions from neighbours and locals. Mixed reactions to be fair, as much love as dislike, but a common expression from both sides is that the house ‘sticks out like a sore thumb’.

I have been struck with two parts to this, the first wondering why does anyone really care that much. If my neighbour painted their house fluorescent yellow or had gigantic purple dragons in their front garden, I can’t say it would bother me. If it affected the sunshine, sure. If it actually affected me somehow, maybe. But how would it? It’s just their choice, a little bit of their self expression.

The second is closely linked to that, in that it represents a departure from the ‘norm’. It sticks out. This seems to be a bad thing, even from the mouths of those that like the transformation. Why is sticking out a negative?

Yet perhaps it is simply a microcosm of our society, where ‘sticking out’, being different in anyway has become quite frowned upon. Even the celebrated who were once the epitome of difference and uniqueness are now formulaic in their white teeth, stylists and PR lines.

Have we forgotten that it is those that dare to be different that have made such extraordinary changes in this world? Those that think beyond the neighbours and the party line have transformed lives from the smallest to the largest scale.

I’m not trying to imply that my husband and I are undiscovered visionaries but simply that we like to remember that we are still individuals who have a choice. Our little bit of coastal whimsy is all it is and it is nothing to be scared of…..

 

Ego V. Soul

There is nothing like parenting to introduce us to the spiritual journey of facing our Ego – full frontal, no holds barred.

From the moment we conceive we have opportunities to make choices that perhaps go against what we perceive we ‘want’. So we may not eat sugar during pregnancy despite craving some chunky slices of chocolate cake; we want to sleep more than anything once they’ve arrived in the world, but we can choose to wake with them and support them during those early years; we may wish for a tidy and serene house and yet allow toddler chaos to reach the four corners of each room. There are manifold moments where we surrender to offering our children the ‘best’ of ourselves against the desires we may (previously) have.

And then there is also the tightrope of listening to our soul. Surrendering our ego is an empowering and spiritual journey that can take us to deeper places of understanding, compassion and love AND offering up too much of our soul and spirit does the opposite.

Where is that line? And how do we traverse it?

I noticed it in myself, just in the smallest moment, yesterday. I was breastfeeding my son and he, being a strident toddler, likes to pinch and pull at my breasts whilst feeding. I saw my boundary very clearly, I saw that I was so happy to give him my breast for as long as he needs and I was not happy to be prodded and poked alongside it, that felt invasive and exhausting. So I set my boundary. Done. Simple.

Many choices in parenting are not so simple. Many times each and every day we can reach an apex where we have go inside and ascertain whether our ego is calling to which we can surrender it, or whether our soul is speaking to which we need to listen.

I will never forget the moment, many moons ago when I read the Neale Donald Walsch series Conversations With God, where he so clearly outlined that each and every choice in life is made either with Love (Soul) or Fear (Ego). I recognised it as ‘truth’ then and also how hard it can be to always see the love path, it is no different in parenting; our choices can seem to be out of love (protection / kindness) but are hidden places of fear (over protection / beliefs on manners).

Listening to my soul is my spiritual mission, to help me offer myself as a more compassionate and loving mother, friend, wife, daughter and every other role I stand in. My ego is strong and has protected me for many years from pain and anxiety and it is also time to surrender. Alongside that challenge is the yang, the balance, remembering that there are moments where honouring my needs are as important, that in doing so I will be more gracious in surrender when that time comes too.

 

 

Curiouser & Curiouser

My daughter turned 5 last week and with it came a huge developmental curve ball. She’s transitioned from being a pretty easy going, highly reasonable kid to a determined, slightly angry, stubborn personality. She’s coming into her own and she’s not going about it quietly.

There is a lot of talk of killing people to death, “for real” and other gruesome tortures and she seems to have forgotten how to talk things out preferring a swift kick or grimaced squeeze, especially to her younger brother. I have contemplated the possibility that I have a psychopath on my hands but decided that, as her friends seem to be sharing many of these darker imaginings, I’m going to go with ‘developmental shift’ instead!

My reaction to it all, however, has not been easy. Shock initially means I’ve jumped back with lots of ‘don’ts’ and ‘stop its’ and I’ve chastised myself for reflecting back her anger (or perhaps she is reflecting mine) rather than modelling some zen like response. I’ve worried and stressed and fretted a lot and found myself in that familiar place of ‘where the hell am I?’ and how do I help this transition without suppressing her or squashing her?

Whilst cleaning my teeth tonight I’ve stumbled on the idea of curiosity. The truth is I don’t really know where she’s at right now, I don’t understand why she is in this place and what that means for her. She certainly can’t explain it to me but I can allow myself to be curious with her; stand in her shoes and watch her world. I have been responding like an adult rather than a mother and I’m going to spend some time being with this new part of her that is welcome, because every part of her and every part of me is welcome.

I am going to be curious rather than fearful and hold her hand as she steps into her own unknown.

 

Let them stand….

pikler diagramThese are the Pikler drawings that completely changed my perception on babies’ development and opened my eyes to how many of our modern conveniences are affecting our children’s physical growth and form.

For my first child, I presumed she wanted to see the world. I would prop her up on pillows all the time and, as soon as she was big enough, introduced the ‘bumbo’ (Yikes!). I would attempt to slide her into high chairs, bolster her in, and hold her in the standing position for good practice. All with the best of intentions and best will. I thought I was helping her. It turns out I wasn’t.

She never learned to crawl; started walking (holding on to our hands) at 9 months; she took a long time to be able to really climb and jumping and bouncing on her feet seemed a little awkward.  At the time, I didn’t consider it much and I followed the line that each child is different and everyone develops their strengths on their own unique schedule.

When I was pregnant with my second child I was introduced to these Pikler drawings. The theory here is that each child develops physically along the same lines, one step after the next. A child that is put solely on its back (no tummy time and preferably on relatively hard surfaces – the floor without padding it with cushions) will follow this pattern.

So I tried it with my second child, if he wasn’t in the sling then he had time on his back. Very short moments in the early days, he wasn’t keen on being away from my heart for long at all. But one day, just as the drawings show he began to roll. He was totally faithful to the theory, he crawled before he could sit up and I didn’t put him in any chairs or restrictions (bar his car seat) until he had reached the point of sitting up on his own, so his body was telling me those muscles were ready.

He took all those physical developments steps at Pikler suggests and, alongside that, his climbing, bouncing, running and jumping skills were smoother and more natural than his sister’s. This has only been my small experiment, and one could easily put it down to pure coincidence, but as with all of my natural parenting choices so far, they have made sense to me, they hit a deeply logical core in my being and ring great bells of truth in my soul.

 

Instruction Manuals

There is the cliché that men do not read instruction manuals. Only last week my girlfriend and I were discussing one such example and how frustrating it can be to watch and witness. And then ‘bing’, I got it…

Men and women, alike, are born with these raw, innate animal instincts, be that doing/making/fixing or creating/nurturing/loving, but over time, through modern practices, we have forgotten to pass on the wisdom. The instinct is there but the instructions have been lost. We are called to roles, building, mothering, teaching, healing and all too often we assume we must know because our instinct is calling. The reality is that we haven’t supplemented that feeling with our fore-bearers generations of wisdom. System Crash and no back up!

Instead of acknowledging this, seeing that we need to spend time reading a manual, we plough on, attempting to convince ourselves and the rest of the world that we are doing ok.

I do get frustrated when my husband won’t read the instructions and I get frustrated when I see mothers struggle through their journey without the circle of wisdom holding them up. I truly believe we need to walk through our pride on all these levels, stand up and say ‘my instinct is calling AND I don’t always know what that means or how to interpret it, please help’. Just like we can bend the leg on the new BBQ or delete the cache of precious photos if we don’t check the manual, we can also leave our babies to cry and forget that breastmilk is so awesome if we don’t take some time to dig out, uncover and downright demand some ancient mothering wisdom from the global resources out there.

It won’t take long to learn, but it could heal a generation….

Burned Out Mama

My Little One is awaiting his last four molars and as they take their tricky little time he is reacting with lots of breastfeeding and a whole heap of emotion. First time around my Eldest was just glued to the boob, exhausting but manageable, now I have her to consider whilst my youngest is flailing & wailing around the floor for 10 minutes because he put his shoes on the opposite feet!

I am stretched. Really, really stretched. I have this little voice in my head saying ‘I’d just like a night off please, just one’. In all these last 5 years I haven’t really heard that voice but listening to it now, I know it means I’m close to burn out.

I know why, I know that nature didn’t envision us parenting this minimalist, cut off way, without our huge extended family carrying us through parts of it all. I know this is not the tribal way and I also know that it is what it is, right now and that is all.

So how do parents support and raise their children without burn out? How can we help ourselves, and each other, to hold our values and parent and rest….?

When I look at discussion forums on these issues, I often see similar suggestions: weekends away; putting them in childcare; taking a physical break from the kids etc. These are emotionally viable choices for some and not for me. So what can I do? What can others do who wish to hold that attachment and not bring on that deep sickness that can come from true burn out?

Part of my own problem is that I’m good at carrying the load, I almost don’t notice how near the edge I am until I am about to topple over. So for me, the best beginning point is to try and implement gentle changes into my daily routine rather than fire-fighting tactics at the moment of melt-down.

I started by introducing baths…. I’ve always been a bath rather than shower type, but since my first born I had designated bath time to the long distant future, showers were the speediest way to get myself ready and back into the fray. Then a friend told me about a Steiner teacher & mother who had created a time in her day where she would take 20 minutes just to sit and read a book and the children soon learned that this would happen every day and adjusted to it accordingly. I haven’t started on that yet, but I did swap my showers for baths. Initially they both wanted to get in with me every morning, which seemed like such hard work, not very relaxing for me and a more elaborate dressing time for them, but they did adjust, now they just moan about my bath whilst quietly playing on the bathroom floor…. but one things I’m clear about it that my bath happens. No negotiation (except when they’re sick!).

Next meditation. I want to meditate; I know it’s going to bring me a whole lot of clarity, mental rest and restorative energy, but how to do this with two kids demanding my attention? I’m going to teach them to meditate, I’m ordering a children’s meditation CD (yet to be determined) and I’m going to create a space in our day to meditate, I’m already smiling at how this might look for a while, but just like my bath time, it’s going to happen.

And that part of me that is making it happen is my spirit, my self-love and my self-nurture and that will carry me through and beyond the burned out mama….

 

 

 

 

The Relationship Conundrum

My personal vision of natural parenting very much includes the African proverb ‘it takes a village to raise a child’.  I daydream about rural setting and communities sitting out together in open spaces, with children playing in and around and all about.  What draws me most to this dream are my observations around love relationships and parenting.

I don’t believe we’re supposed to be parenting this way – and by that I mean two energies (most commonly masculine and feminine even if in a same sex relationship) alone in a house with familial support at best streets away, at worst thousands of miles. It is a pressure cooker of expectation, survival and fatigue and how we navigate it is The Question of our time.

What I consider nature’s way is the feminine being surround by feminine energy, family, friends, loved ones, all at varying stages and degrees of their own parenting journey; some with ancient wisdom, some with fresh eyes; all with the intention of raising our children with love. I see the masculine energy as slightly peripheral in the early years, supporting, fun, loving and a little hands off until the child comes of age to bond and learn. That is not because the masculine doesn’t have value, for he really does, but that in those early moments all the baby’s needs are fulfilled by the feminine.

The reality of our modern living is that we take on both roles, we are situationally forced to mix it up and divorce ourselves from our natural callings. The masculine is often called to pick up the nurturing card, something that can be innate for the feminine and yet confusing and challenging for them. The feminine is frequently advised not to listen to her nurturing energy, to be tougher and more resilient than nature intended. I watch the masculine energies respond to a baby’s cry and I can see it doesn’t call them in the same way and I watch the feminine ignore the cry and see the tension and strain etched upon their faces.

I have frequently described my own relationship as such, that my husband is called to the fields to hunt and provide and I am called to my women. This is not sexist, this is not patronising or misogynistic, it is nature’s efforts for us to be in balance, to bring all of our strengths and qualities to each other, to raise each other up to be the best we can be and to guide our children into this world.

And it isn’t like this anymore, so we end up feeling unsupported by our partners for not understanding our unspoken, unconscious needs. Too often we rely on our partners to fulfil the role that traditionally would have been held by a number of people; we are all unique in our offerings to the world and I have learned to seek different aspects of my needs from a variety of sources. Neither I nor my husband can offer it ‘all’ to each other whilst simultaneously raising our children, it is not energetically possible, and recognising that has been a huge relief.

So it is no wonder that Gina Ford and Victoriana have crept into our parenting spheres. What they offer is a way to bypass these issues, they suppress so much of the children’s needs that the feminine no longer feels totally overwhelmed and can stop asking so much of the masculine. Win, win? Somewhat. I do think modern, Ford-style, parenting offers a very real chance for a relationship to survive those early years, but long-term it is creating such emotional damage to everyone involved that we need to rethink again.

Natural parenting is understandably having a resurgence as we recognise the emotional needs of our children but with it we face these relationship conundrums. How do we balance the energy required to parent naturally without the tribal support circle AND hold and cherish our relationship?

I am already witnessing some of my friends separating in these early years and I am sitting in my own complexities at home around it all. So far three things have helped me; the first is reminding myself of our deeply innate, nature defined roles and remembering how alien it is for my husband to respond in the feminine way, to bless him and be grateful to him for trying. The second is setting out the intention and energy to find myself a like-minded circle of woman that can support each other as we ride this journey.  And the third came to me recently and it is, very simply, to ditch all those heavy expectations of romance, sex & love relationships (they can still be present but the expectations around what they need to look like can shift) and, in these very tender years, just to remember to be friends…

I can’t think of anything more that I would like to model to my children, than myself and my husband being the best of friends.

 

Gratitude to Hollie Holden for sharing her wisdom with me

And or But

Almost a year ago, I wrote a blog about making people ‘wrong’ (Divided We Fall), how as a western culture we thrive on polarising our dynamics: supporting the ‘wrong’ football club; wearing the ‘wrong’ clothes; drinking the ‘wrong’ drink; holding the ‘wrong’ opinion.

Since that piece, I have been on an interesting journey observing myself, my judgements, my language and trying to gently learn to embrace another’s viewpoint whilst still happily sitting with mine. So often I can hear that it can come down to the choice of two simple words ‘And’ or ‘But’.

To my daughter:

I can see that you’re enjoying your playdate BUT it’s time to go home. OR. I can see that you’re enjoying your playdate AND it’s time to go home.

To my husband:

I understand you want to do the cooking tonight BUT I want to as well. OR. I can see you want to do the cooking tonight AND I would like to as well.

BUT brings the energy of rejection or ‘wrongness’, I am acknowledging your feelings and then rejecting them. Whereas AND holds their feeling and my feelings in the same place. What a difference.

I have started to work at trying to remove the ‘buts’ from my life, allowing the ‘ands’ to flow in and help teach me that all values are welcome. Mine and theirs, whoever they may be.

AND it doesn’t mean that harmony will reign, my daughter still may not want to leave her playdate and I may still want to cook dinner but instead let my husband take the reins. It does, however, let the energy of acknowledgment, compassion and compromise enter the fray and that can only be a great thing…