Rageful

My husband and I are at THAT mid-life stage. There is a lot of emotional turmoil in many of our friends’ relationships, the cusp of divorces or other challenging consequences, and we ourselves are certainly far from immune to feeling the spiritual demands of these years. 

One of the messages my husband keeps bringing home from his friends is how they feel they have coped with their wives as they have journeyed through the menopause and a recurrent theme is that they were ‘crazy and rageful’. 

Now I am sceptical about this description for so many reasons but I also understand that many men just don’t understand the process, cycles and energy of women. We can be an enigma to them and there is dual responsibility here, the women can help men unravel their waves and cycles (though to be fair, many women are also disconnected from our ancient wisdom and wild power via modern societies demands so aren’t always able to explain or fully understand their own patterns) and the men can be willing to try and learn about this wisdom too, rather than simply dismissing it as crazy or unpredictable. 

I am not an expert but I certainly know that a few days before my menses there is only a fine veil between my patience and frustration. The rest of the month I can walk through fields of graciousness, but annoy me close to my bleed and it’s just a tiny ditch away from anger. It is not irrational, there is always a valid trigger, it’s just that the comparison of how I communicate and resolve that annoyance is a chasm away from the rest of the time. So I understand that men can receive that as too different to process. 

Now brining this to the menopause, I myself have begun to have disrupted cycles. This month I am already ten days over my usual date and that window of short fuse is stretching into a full conservatory. I suddenly realise how this is being received by the masculine, that odd day of ‘crazy’ that can be quickly forgotten or forgiven each month is stretching and elongating. That ditch is being jumped back and forth on too many occasions and when will it end? What if I don’t bleed for months? Will I still feel this premenstrual angst for the entire time? 

And it has purpose. Just like it did for every regular cycle I have had for the last thirty something years. Would I describe myself as rageful? Nope. But I’m certainly less gracious right now. I’m less willing to put up with my notion of bullshit, I’m less patient, I need authenticity, directness and clean communication. Is that wrong? Could that be positive? I believe so. 

Not knowing when this will end, I can’t just check out, read books, take baths and try all my previous ploys to navigate those one or two days of lore. I have to learn to adapt and adjust but I’m also not going to be labelled as negatively rageful when I know the root of my energy is power. I will learn to channel it and honour it as I step into this new era of my life. I am moving into a time where I have the greatest energetic potential, so it’s no wonder that the transformation is fiery. Call it rageful if you must but I will reclaim that word and alchemise it into gold.  

First published on social media on 15th April 2023

The Other Voice

When my son was two, he was hit in the face by a beach swing in Thailand and lifted clean off the ground, resulting in a deep (though thankfully small) cut just underneath his right eye. Armed with steri-strips, cleansing alcohol and Arnica, I cleaned him up, stuck him back together and smothered him with kisses, cuddles and boob!

Even with all my loving care he still looked like he’d been 10 rounds in a MMA ring and of course garnered lots of sympathy and questions from all sorts of strangers.

One Thai man came up super close to me, whilst I was carrying my son, touched his face and said something along the lines of: ‘You are very lucky, he could be blind, you need to be more careful, so close to his eye, he could have lost his eye….’  Well, you can imagine!

This was nearly five years ago and yet what that man said came to me just last week in a moment of clarity and understanding. I replayed it in my head and a monumental epiphany smacked me hard in the solar plexus.

This man was MY other voice.

The tsunami of ‘other’ voices swiftly followed; memories, reactions, hurtful & potent words or comments. All those people I have met so far along my path, whose words felt tough to integrate (good & bad), they were all just different parts of my consciousness being expressed to me loud and clear.

When that Thai man spoke to me that day, my reaction was defence. I smiled, nodded and moved quickly away; I didn’t want to hear and more importantly I didn’t want to consider that possibility that we just so nearly missed. But he was expressing my deepest fears, he was mirroring back to me the heart-stopping moment when I saw my son’s injury and all that could have been. By rejecting it, it has slept silently in the recesses of my mind to pop up now and again in moments of anxiety or fretfulness.

Now I can look at it from another angle; I can embrace it, acknowledge it, own it.

And with that comes the potential to own all of what triggers me in another’s reaction to me. When I rail against, I am only fighting myself. We are all one consciousness; one global thought with layers upon layers of truths and lies and hopes and fears.

With that solar plexus punch I realised how deeply we are all truly connected. ‘We Are One’ is not trite patter but rich and nuanced and soulful.

Imagine if each and every time we felt that defence or trigger in hearing another perspective, we reached inside and owned it as a part of us. We do not have to live it, act it or be it, but simply acknowledge that within us all we hold the infinite potentials, the full spectrum of human nature. Within us is the possibility of our worst and best selves, by embodying that we get to choose which ones to be.

Seeing Love

I advocate passionately & reverently for the resurrection of our ancient wisdom supported by modern research of neurological development; together these detail how responding to the animalistic, biological and psychological needs of our children is integral, not only to their own solid emotional, spiritual & physical health, but also to forming the foundations of a healthy society.

Everything I write about, read about, talk about, dream about draws back to this core. The requirements that reach beyond basic survival and into the depths of humanity and soul.

So I am hyper aware of the impact of my own behaviours and ancestral baggage on myself as a parent, friend, wife and therapist. I could read nuances into each word or facial reaction; I could demand that the circle around my family be restricted to only those conscious of their own wounds; I could attempt to micromanage each and every influence that enters my domain. This would all be very understandable when my heart understands the subtle ramifications that can come from the slightest tremor.

Of course this would also likely lead me to the edge of insanity, trying to control the world and environment to a place of perfection; on top of which it is hardly a good model for my children, friends or clients to ape resilience, compassion, growth, personal choice, understanding and a gazillion other amazing qualities that come from meeting conflicting ideas or ideology.

But what really hit home to me today, was that most of all I would miss seeing love in all its forms. It’s so easy to believe love comes in the form that I feel and express it in, but love is offered in a myriad of weird and wonderful ways that can only be found by opening our heart to the intention with which things are brought.

When I read articles detailing how one is supposed to be a ‘true friend’ or a ‘modern partner’, for example: don’t offer advice unless it is asked for; respect my boundaries at all times; don’t use emotionally sensitive language without first checking for permission; don’t use physical touch without explicit approval….

This…. this drives me batty. If I took all this on board I would be have to be the worst ever friend. Except I’m not. I’m a good friend and I frequently offer advice without first checking because that is one of my primary ways to show and express my love (Acts of Service). I am able, mostly, to perceive if my advice is unwanted and shut up, but not everyone is and yet they might still be offering the very depths of their love. Other people might smother people with hugs and kisses when actually space is wanted; perhaps there are friends that come and tidy up your house leaving you feeling a bit slovenly in their company; others can be effusive with their words, showering you with compliments and affirmations that to you feel hollow and meaningless; another might buy you a gift when all you really wanted was them not to cancel the plans.

It is so so so easy to see the worst in people rather than the best. It is so easy to miss love.

Do I want my world to be a microcosm of connected, joyful and loving intention? Absolutely. Is that going to be reflected if I limit that to just those that follow my form? Boundaries are important, safety is important but should they come at the expensive of seeing the true depths of someone’s heart and intention? Isn’t this world crying out for more love not less?

Today I offered my love to someone and it was utterly rejected, it wasn’t in the right form for them and they reacted to it negatively rather than positively, and I thought of all those people in the world that are getting shouted down, shut down or ignored for showing love in the ‘wrong way’. Awareness, consciousness and growth are beautiful potentials that bloom more powerfully when wrapped in compassion, forgiveness and understanding.

Yesterday, I told off my eldest for yabbering to my youngest when he had so clearly asked for space and quiet, today I see how she was just offering love….

Today I am seeing love.